Janet Maher
Janet Maher is a qualified counsellor with 18 years' experience ...
This is a friendly, informal practice. Sessions usually start with a cup of something which helps you relax and open out a little.
One in three people suffer from depression at some time in their lives. Add on anxiety, panic attacks, phobias, relationship problems and the all-too-common stress of modern living and you will realise that you are far from being alone in feeling that maybe professional help might be useful. Or you may simply feel the need to talk something through with another person and friends, however kind, have their own concerns and views.
Proven treatments, such as cognitive behavioural therapy, can bring about serious and life-enhancing changes. However there are many other useful techniques available which can be called on as appropriate. Horses for courses is the name of the game!
A safe place to talk about anything you choose is always on offer, it may not ALWAYS need to be about the particular problem we are in the process of resolving!
You might feel you're not quite reaching your potential ...
There are times when we really want to make a new start in life, embark on something new, or just to get a sense of direction!
Perhaps you have a plan - you're desperate to launch a new career, a new business: a new life. Perhaps there's something you have always wanted to experience, like sledging with an eskimo! Or you may be feeling generally unfulfilled and haven't yet decided what to do about it.
Life coaching is a practical way of getting your dreams off the ground - with someone backing you up and helping you to keep on track.
Weight loss ...
Too many goodies on the shelves, not enough exercise, stuck in a stressful lifestyle - it's all too easy to become overweight. It's worth remembering too that comfort eating begins early ('Banged your knee darling? Never mind, have a sweetie!'). It's a hard habit to break.
Not everyone realises that strict, calorie-counting diets actually set you up to put it all back on again. However, there are plenty of successful approaches - and one of them is to NOT diet!
Janet Maher's personal experience and professional training will help you develop healthy eating habits for life.
About Janet ...
"When I was in difficulty many years ago, I found that a comfy chair, an informal atmosphere, someone I could trust and a nice cup of tea went a long way towards allaying my fears and building my confidence.
"That experience inspired me when - after I'd taken my degree, done my training, read a lot of books and done even more training - I started to practice, I took a leaf out of his book.
"One thing he told me was that, no matter which of the various counselling methods I trained in, the key to helping a client is the relationship you make with them. He was right.
"I am qualified in Counselling, Psychotherapy, Hypnotherapy, EFT (Emotional Freedom Technique), overweight and eating disorders. Whichever of my skills you require when you come to see me, you'll always be on the receiving end of a comfy chair, a cup of something, a cat to cuddle if you'd like one, and someone I hope you'll learn to trust."
Contact Janet ...
Please phone or email - whichever you're more comfortable with.
Feel free to add as much information, and to ask as many questions, as you wish.
Janet's phone number is 0208 318 6949.
Janet is based in Blackheath, South-East London - near Greenwich, Lewisham,
Shooters Hill, Dulwich, Abbey Wood, Forest Hill, Docklands & Canary Wharf.
Thank you!
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South-East London counsellor, Life Coach, Therapist, Psychotherapist, Hypnotherapist, Weight Loss Therapist, Specialist in Eating Disorders, Hypnotist, Weight Loss Trainer, councellor, counsillor, councillor, counciller, counseller, councelor, counselor, councilor, counsilor, counsiller, counciler ....
Services:
Psychotherapy; Counselling; Talking Therapies; Psychoanalysis; Hypnotherapy; Cognitive Behavioural Therapy (CBT); Life Coaching; Depression treatments; Treatments for Anxiety, Phobias, Panic attacks, Stress, Relationship Problems & Eating Disorders; Couples Counselling; Bereavement Counselling; Help with Life Changes; Emotional Freedom Technique (EFT); Post-Traumatic Stress Disorder (PTSD) treatments.
Location: Blackheath, London SE3. South East London.
Near:-
London SE1 Bermondsey
London SE2 Abbey Wood
London SE3 Blackheath
London SE4 Brockley
London SE5 Camberwell
London SE6 Catford
London SE7 Charlton
London SE8 Deptford
London SE9 Avery Hill
London SE10 Greenwich
London SE11 Kennington
London SE12 Grove Park
London SE13 Lewisham
London SE14 New Cross
London SE15 Peckham
London SE16 Rotherhithe
London SE17 Elephant and Castle
London SE18 Shooters Hill
London SE19 Crystal Palace
London SE20 Penge
London SE21 Dulwich
London SE22 East Dulwich
London SE23 Forest Hill
London SE24 Herne Hill
London SE25 South Norwood
London SE26 Upper Sydenham
London SE27 West Norwood
London SE28 Thamesmead
London E1 Shoreditch
London E2 Bethnal Green
London E3 Bow
London E6 Beckton
London E10 Leyton
London E13 Plaistow
London E14 Poplar
London E15 Stratford
London E16 Canning Town
London E14 Canary Wharf
London E14 Docklands
City of London
Bermondsey
Millwall
Isle of Dogs
London Bridge
Whitechapel
Charlton
Rotherhithe
Kidbrooke
Woolwich